I have the ultimate best motivation to keep my energy moving throughout the day, but for that I
need a boost which I can get from
drinking a cup of green tea. Everyone
drinks green tea because of its therapeutic and soothing powers. I love the flavor of green tea and have been
on a smoothie kick myself recently. I have
a package of matcha powder I use to flavor things like ice cream, cookies,
cakes and many more.
Let’s enjoy green tea, not as typical hot drink, but as a
cold, creamy, and milky beverage. My
current favorite green tea beverage is matcha milkshake. Trust me, it’s a heaven-sent energy booster,
and it can indulge your sweet tooth, not to mention it looks so pretty yummy!
Here’s an easy recipe you could try if you love green tea
(or even if you aren’t) and a big fan of milkshakes. Make sure you use matcha powder, but if you don’t
have matcha, you could also use regular green
tea powder. Hey, what is the difference
between matcha and green tea powder? Actually
matcha is a finely ground, powdered, high quality green tea and not the same as
tea powder or regular green tea powder.
It’s ten times more potent that regular green tea and provides a
powerful arsenal of vitamins, minerals, antioxidants, and amino acids like no
other green tea. Matcha’s level of
antioxidants has been reported by Tufts University to exceed blueberries and
pomegranates by 20 times or over. It
helps to fight cancer, burn fat, reduce stress, heighten mental clarity, and
beautify your skin. What’s not to love
about it?
For recipe in Indonesia click HERE
Ingredients:
·
1 cup vanilla ice cream
·
½ cup milk
·
½ cup ice cubes
·
1 tbsp high quality matcha powder
Directions:
1. Add
all ingredients into a blender and pulse until all the ice is crushed and the
milkshake is smooth.
2. Pour
into a glass and serve immediately.
3. Optional
items: you can put a scoop of green tea or vanilla ice cream in the shake and
add some whipped cream on top
Bahan:
·
1 cup es krim vanilla
·
½ cup susu
·
½ cup es batu
·
1 sdm bubuk matcha kualitas premium
Cara:
1. Masukkan
semua bahan ke dalam blender. Nyalakan blender sampai es batu hancur dan
milkshake lembut bercampur.
2. Tuang
ke dalam gelas, sajikan segera.
3. Mana
suka: Anda bisa tambahkan satu scoop es krim green tea atau vanilla ke dalam
shake dan hias dengan whipped cream.
I like matcha shake, it's really refreshing.
ReplyDeleteThanks, Andrea. It's my energy booster :)
ReplyDelete