Do you happen to have a lot of egg whites on hand and do
not know what to do with them? I do! I
often have egg whites leftover from bakes and they will be forgotten. I didn’t want to bake meringues, macarons, or
white cake, so I did some searching on the internet until I found this brownies
recipe from Luna Café.
Who would’ve thought that brownies would be a way to use
up egg whites? I love brownies because the chocolate flavor is so intense.
Well, what else could be more heavenly than a fudgy chocolate
brownie?
Enjoying brownies can be a guilty pleasure of many people
and this can lead to ruin diets because mostly brownies contain a high amount
of calories, fats, and sugar. This doesn’t always have to be this way. This is a good recipe for people who love
chocolate, but are trying not to gain weight.
Yes, these are low-fat brownies. It’s made up of egg whites, which is not only
low in fat and calories, but also rich in protein, which is excellent for those
who want to build strong muscle. These
delicious, moist, rich chocolate brownies are the perfect sweet treat if you’re
on diet or counting those calories. You don’t have to miss out on a classic
bake. In 40 minutes, these gooey treats
will be ready to eat.
I made these brownies last month and oh my goodness, they
were absolutely divine! I’m so pleased
to say that these brownies were everything that was promised. The tops were perfectly crisp and the insides
were smooth and fudgy. You would never
know they are egg yolk-free. They are as
good as any other brownies I have ever made.
The perfect balance of fudgy texture and crispy edges.
The most important step in this recipe is to beat the egg
whites with the sugar and cocoa powder for a full five minutes. And of course, good quality chocolate is a must. The higher quality chocolates always tastes
best. All dark chocolate for just eating
plain is not created equal either. The
more expensive, the better the result.
Egg White Brownies (adapted from Luna Café)
For recipe in Indonesian click HERE
Ingredients:
·
¾ cup (12 tablespoon) unsalted butter
·
175 gr bittersweet chocolate, roughly chopped
·
2 tsp vanilla extract
·
1 tsp instant espresso powder
·
½ tsp fine sea salt
·
1 ½ cups sugar
·
¼ cup unsweetened cocoa powder
·
4 large egg whites
·
1 cup all-purpose flour
Directions:
1. Preheat
oven to 350 degrees F (175 degrees C). Line an 8x8inch baking pan with
parchment paper so that it hangs over the edges.
2. In
a large, microwave-safe bowl, melt the butter (or you can use a saucepan and
set over low heat. Remove and stir in
chopped chocolate until melted, then stir in vanilla, espresso powder, and
salt. Cool until lukewarm to the touch.
3. In
the bowl of a standing mixer fitted with the paddle attachment, add the sugar
and cocoa powder. Mix to combine. With the mixer running, add 4 egg
whites. Mix in medium speed for a full 5
minutes, until the mixture is somewhat thickened, scraping the side of the bowl
a few times in the process.
4. Add
the lukewarm butter-chocolate mixture and incorporate. Add the flour and mix on slow speed until
incorporated and then for 1 additional minute.
5. Spread
batter evenly into prepared baking pan and bake for around 40 minutes (depends
on your oven, mine was done in 35 minutes) or until done. A toothpick inserted
in the center should come out clean with no batter. If you like firmer and
drier brownies, bake for a few minutes longer. It’s better to underbake than to
overbake.
6. Transfer
to a wire rack to cool to room temperature.
For best result, refrigerate brownies a few hours or overnight before
serving.
·
¾ cup (12 sdm) mentega tawar
·
175 gr bittersweet chocolate, cincang kasar
·
2 sdt ekstrak vanilla
·
1 sdt kopi instant
·
½ sdt garam halus
·
1 ½ cups gula pasir
·
¼ cup coklat bubuk
·
4 putih telur
·
1 cup tepung terigu serbaguna
1. Panaskan
oven dengan suhu 350 derajat F (175 derajat C).
Siapkan loyang ukuran 8x8 inch yang telah dialasi dengan kertas roti
atau aluminum foil. Olesi dengan minyak,
sisihkan.
2. Masukkan
mentega ke dalam mangkuk. Panaskan dengan menggunakan microwave. Atau bisa juga dengan cara memanaskan di atas
kompor dengan api kecil. Angkat, tambahkan
coklat cincang dan aduk sampai coklat meleleh. Tambahkan vanilla, coklat bubuk, garam. Aduk rata dan biarkan hangat.
3. Dalam
mangkuk mikser, campurkan gula pasir dan coklat bubuk. Kocok hingga bercampur. Tambahkan telur satu
per satu sampai terus dikocok dengan kecepatan sedang selama 5 menit sampai
adonan mengental.
4. Tambahkan
adonan coklat-mentega dan kocok hingga bercampur. Tambahkan tepung terigu dan kocok dengan
kecepatan rendah sampai bercampur, kemudian kocok lagi selama 1 menit.
5. Tuang
setengah adonan ke dalam loyang.
Panggang selama 30-40 menit (tergantung oven masing-masing) dan lakukan tes tusuk. Prose pemanggangan selesai jika pada tes
tusuk hampir tidak ada lagi adonan yang menempel. Jika ingin brownies yang lebih padat dan
kering, tambah waktu pemanggangan selama 5-10 menit. Biarkan dingin sebelum
dipotong.
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